Mental Wellbeing Zen Zone

Is it too early to crash out?

By: Charly Matush

Published on: September 23, 2026

September can have students ready to rage quit… if only that were physically possible.

It’s an inevitable moment in everyone’s post-secondary experience; you walk into class on the first day, and somehow, you’re already behind. 

There are two quizzes you need to complete, five surveys that were due 20 minutes ago, and 15 Blackboard notifications waiting in your inbox. 

Just like that, the crash outs begin.

The first few weeks of school can be super exciting, yet stressful. Getting used to the new semester while still holding onto that little bit of summer whimsy can turn a calm morning into the most chaotic day of your life. 

But hey, we’re all in this together… right?

Here are eight moments that can result in a valid crash out for students this semester.

1. An inconvenient timetable

Movie scene from The Grinch Who Stole Christmas featuring the Grinch walking out of frame frustratedly with the text "That's it. I'm not going." written in yellow text across the bottom.
Via GIPHY

8 a.m. classes, four hour gaps, back to back classes that are across campus, late classes on Tuesday and early ones on Wednesday.

May as well live in a study room.

2. Getting assignments on the first day

Dog running away from person shaking a stack of homework in front of them. Dog looks scared.
Via GIPHY

Apparently, all of your professors decided the first week of classes is the perfect time to bombard you with five assignments, all worth 20% of your grade!

Great… just great.

3. Technology fails

A frustrated fist annoyed at a "PC restarting screen"
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The wifi is not connecting, Blackboard is not loading, you’ve forgotten your passwords to everything, your computer is on its last leg. Chrome crashes right as you are finishing an online quiz. To make matters worse, the Information Technology Services desk has a line down the hall.

4. Emails

Security camera footage of angry man in an office cubicle smashing his computer with his keyboard.
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Emails from your professors, Financial Aid, academic advisors, 15 newsletters, and somehow the important email always gets lost between “your Canva Pro free trial is ending soon,” and a promotional email for a site you don’t remember signing up for.

5. That one classmate that won’t stop texting in the group chat

Do not disturb sign hanging on door knob from Spongebob Squarepants
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Like… Don’t you have other classes?

6. The cafeteria closes before class is over

A plate with untensils and a Sad face drawn on it.
Photo by Thought Catalogue on Unsplash

Now you’re annoyed and hungry.

7. Group projects

Peter Griffin from Family Guy angrily running around and destroying his living room
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You just met these people and now you have to judge them based on a five-minute interaction to figure out who is going to actually help with the assignment (not ideal, but necessary).

8. All the good study spots are taken

At least you can visit the IGNITE Zen Zone to guarantee a calm working environment.

Two students reading books while sitting on leather couches in a quiet, sunlit lounge area.
Photo by IGNITE

At the end of the day, none of these things are really the end of the world. But when they all happen at once, it can definitely feel like it. Between trying to figure out your schedule, keeping up with assignments, meeting new people and hoping your laptop makes it through the semester, the first few weeks of school can be a lot. IGNITE has you covered with all things for your crash-out-reset. 

Unwind after a stressful day or make the most of those unnecessarily long gaps by visiting the Zen Zone at IGNITE at the Lakeshore Campus, located on the lower level of the K Building. Book your slot with MyIGNITE and find your space to reset.

So, if you find yourself staring at your computer with one fist clenched and the other grasping your fourth coffee at 9 p.m., wondering how it’s only week two, just remember: you’re probably not the only one crashing out.

Feature Image by Borja Verbena on Unsplash

Now that we established the rage worthy school experiences, how about some that are strangely exciting? Check out The official ranking of random things that excite students